Yoga & Meditation

After studying Shaolin kung fu for 10 years, (achieving a 2nd degree black belt), I moved to S.W.France and began studying Ju jitsu.  During black belt preparation, my training partner had to stop due to his health, and I found myself lost in class. I saw ‘Denen Yoga’ had arrived in Hendaye. To satisfy my curiosity,...

What if doctors can eliminate most of the diseases by treating the underlying causes of chronic diseases rather than medicating the patients and make them unconscious of the problem hidden by medications? This is where we have to understand the approach that we all have towards health. Most of us go to doctors is to...

Most people here will define their physical fitness as good health. But, mental health, they fail to realize as an asset that is equally crucial as fitness. One can only attain peaceful living when they are keeping track of both their physical fitness and mental health. Health is just not being physically active but your body...

She was in pain, she felt lost. She hadn't slept well in years. She was successful at work, a supermom to her kids, and juggled way too many roles. And now she needed help — physically and mentally. She was exhausted. She showed me her photographs that were taken just a few years ago -...

My name is Yogacharya Rakesh, one of the founder-teachers of Samyak Yoga, Mysore India. I have studied along with Yogacharya Arvind in Veda Vijnana Gurukulam, a traditional Yoga-Vedanta Gurukula system of education for seven years. This is a traditional education system where you live with the teacher and learn the way of life. I...