Most Popular Blog Posts
Yoga Poses for Kids – Keep Your Children & Babies Healthier & Fit
Yoga is not only meant for elders; rather, it is intended to keep kids healthier and make their body flexible. Kids in their growing age require extensive support of exercises and yoga does that without much difficulty. Training kids in yoga unleashes the door to a lifetime practice that fosters healthy body and mind....
6 Effective Exercises to Lose Weight Quickly & Easily
Do you want to fit into your gorgeous dress in the next festive season? Desperately hoping to fit into your swimsuit? Then you should try certain simple exercises to lose weight. It can be performed at home easily and can effectively burn off the calories and build the muscles. Everyone is aware of the...
8 Quick Weight Loss Friendly Foods For Better Health
The variety of foods that we eat actually goes through different metabolic pathways in the body. It vastly influences the hunger, hormones and also the number of calories which are actually burnt. While no single food is actually a magic bullet for losing weight but there are many of the quick weight loss foods...
Fitness
A Yoga Interview with Samyak Yoga Institute
My name is Yogacharya Rakesh, one of the founder-teachers of Samyak Yoga, Mysore India. I have studied along with Yogacharya Arvind in Veda Vijnana Gurukulam, a traditional Yoga-Vedanta Gurukula system of education for seven years. This is a traditional education system where you live with the teacher and learn the way of life. I...
What to and What Not to Eat on a Vegetarian Paleo Diet
It's an inconsistency being Vegetarian and Paleo in the meantime and hence many feel Paleo diet for vegetarians is a non existent. Or on the other hand is it? There are individuals everywhere throughout the world who perceive the significance of creature safeguarding. Creatures all inclusive are being spared by adoring Vegetarians and Vegans...
Understand The Health Benefits of Diabetic Socks
Approximately 70 out of every 100 diabetics have to get their legs amputated at some point. Medical practitioners claim that 20% of all diabetics will suffer from foot ulcer sometime or the other in their lives. Startling, isn't it? If you are a diabetic, do not feel overwhelmed by these medical facts or do...
LATEST ARTICLES
6 Great Home Remedies for Diabetes to Control Blood Glucose Levels
The diabetes is a hereditary and lifestyle based disease in which the level of sugar in the bloodstream becomes high. There are some of the home remedies for diabetes which help in treating this chronic ailment in a natural way. Diabetes is a quite common health problem which is affecting a significant number of...
How to Find the Right Therapist for Remedial Massage
Remedial massage can be described as a branch of complementary therapy that aims to manipulate the tissues and muscles and heal several problems. People often face various problems in their muscles, bones or tendons and remedial massage can be a great way to heal the damage.
Problems in bones, muscles or tendons can lead to...
Depression Treatment – Know The Important Tips When You Need
One of the biggest banes of modern lifestyle and living is that many people are suffering from depression. It’s a mental illness which very few people recognize and even fewer of them come ahead and accept the fact. There can be a number of reasons for depression, but ignoring this problem for long can...
What Does An Optometrist Specialist Do?
Your eyes are priceless. Honestly, a life without vision can be really painful and can sabotage your independence to a great extent. To live without eyes and a proper vision is one of the worst circumstances that you might have to face. However, the loss of vision is a problem that occurs in really...
8 Quick Weight Loss Friendly Foods For Better Health
The variety of foods that we eat actually goes through different metabolic pathways in the body. It vastly influences the hunger, hormones and also the number of calories which are actually burnt. While no single food is actually a magic bullet for losing weight but there are many of the quick weight loss foods...
