Learn, Practice and Explore Yoga and Meditation for Better Life - Health and Fitness Magazine Learn, Practice and Explore Yoga and Meditation for Better Life - Health and Fitness Magazine
Home Yoga & Meditation

Yoga & Meditation

Find yoga and meditation articles, news, yoga product reviews, Pranayama and interesting stuff that you will help you in your yoga practice and meditation.

Meditation, The Key to Self -Awareness: Types and Benefits of Meditation

I have seen people seeking the right meaning of life. Joining Yoga or meditation is a way to attain liberty is half a myth. There is no supernatural power that may make every yoga practitioner immortal.Yoga and Meditation are more powerful than just gaining immortality. Being the oldest sciences of India, Yoga and...

Yoga Interview With Metta Coeur – Yoga Teacher and Massage Therapist in Orthez

After studying Shaolin kung fu for 10 years, (achieving a 2nd degree black belt), I moved to S.W.France and began studying Ju jitsu.  During black belt preparation, my training partner had to stop due to his health, and I found myself lost in class. I saw ‘Denen Yoga’ had arrived in Hendaye. To satisfy my curiosity,...

Yoga Pants Review – Picking out the Best Yoga Pants

So you have been thinking about taking a yoga class, but where do you begin? Before trying yoga, there are a few things that you should think about. There are different styles of yoga and one might suit you better than others. There is equipment you may need and there are other factors as...

Different Types of Yoga Mats – Select Best For Your Practicing

A mat is, of course, the basis of everything when it comes to practicing yoga. It depends on how comfortable your classes will be, and how quickly you will progress from its characteristics and quality. Do I Need a Yoga Mat: It would seem, why buy a yoga mat if there is a covering on the...

7 Prenatal Yoga Poses for Pregnant Women

Yoga has been a prevailing form of exercise for kids, adults and elder person that has been in practice since many years. Prenatal yoga poses definitely help pregnant women which has proven to be a boon. Proper poses in yoga can be tried as this assures safety as well as care to both mother...

Must Read