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Read our insightful health and fitness articles on a range of topics such as daily healthy living tips, healthy lifestyle, wellness facts and fitness ideas.

What You Need to Know Before Availing Health Insurance Plans in 2020

According to a report published by the National Sample Survey Organisation, about 70% of the total patients in India are treated in privately owned hospitals. The expenses incurred by patients to seek treatment in private hospitals are about three times more than that in government hospitals. Thus, for an average household, it can become...

Why Should You Visit An Ear Nose Throat (ENT) Doctor?

Almost everyone has some sort of minor problems in their health, especially at the time of seasonal changes, these problems can become bigger if not treated on time. An Ear Nose Throat Doctor commonly known as an ENT doctor is the medical practitioner who treats the problems related to ear, nose and throat of any individual....

Tremendous Health Benefits of Jaggery (Gur)

What is Jaggery (Gur) and Its Importance? Standardized to be one of the best digestive sweeteners, Jaggery is a healthier option for the body. It is manufactured with raw and concentrated sugarcane juice. The best thing about using Jaggery (Gur) is that it does not out harmful effects on body like sugar. As stated further,...

Know About Gum Infection Treatment, Symptoms, and Prevention

Just like every area of your body is prone to infection, so is your mouth. And if you have an infection in your mouth, it’s important to rid of it. One of the common areas of disease in the mouth is our gums. Gum infection treatment should be done promptly to avoid further complications....

Shoulder Exercisers – Try Out These Machines for Healthy Shoulders

People like to have healthy shoulders and they perform many types of exercises at home and in the gym to keep them healthy so that they do not pain during old age. There are many types of equipment that people use to perform different workouts. Here are some of the machines or shoulder exerciser,...

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