Learn, Practice and Explore Yoga and Meditation for Better Life - Health and Fitness Magazine Learn, Practice and Explore Yoga and Meditation for Better Life - Health and Fitness Magazine
Home Yoga & Meditation

Yoga & Meditation

Find yoga and meditation articles, news, yoga product reviews, Pranayama and interesting stuff that you will help you in your yoga practice and meditation.

Yoga Pants Review – Picking out the Best Yoga Pants

So you have been thinking about taking a yoga class, but where do you begin? Before trying yoga, there are a few things that you should think about. There are different styles of yoga and one might suit you better than others. There is equipment you may need and there are other factors as...

Relieve Anxiety With Easy Meditation Techniques

Anxiety issue plague almost 20 percent of American grown-ups, yet just about 33% of them look for treatment. In case you're one of these self-portrayed or clinically analysed wet blankets, you comprehend what it feels like to truly stress yourself wiped out. Truth be told, that is the very meaning of anxiety: agonizing over...

A Yoga Interview with Samyak Yoga Institute

My name is Yogacharya Rakesh, one of the founder-teachers of Samyak Yoga, Mysore India. I have studied along with Yogacharya Arvind in Veda Vijnana Gurukulam, a traditional Yoga-Vedanta Gurukula system of education for seven years. This is a traditional education system where you live with the teacher and learn the way of life. I...

Yoga Poses for Back and Neck Pain will be Highly Beneficial

Yoga is stated to be one of the most authenticated ways of channelizing energy throughout the body with the help of various poses. Being an ideal combination of physical, mental and spiritual health, Yoga has always been beneficial for people. Apart from enhancing the lifestyle and health of an individual, it is aimed at...

Different Types of Yoga Mats – Select Best For Your Practicing

A mat is, of course, the basis of everything when it comes to practicing yoga. It depends on how comfortable your classes will be, and how quickly you will progress from its characteristics and quality. Do I Need a Yoga Mat: It would seem, why buy a yoga mat if there is a covering on the...

Must Read