Health & Fitness

Parents are always keeping a close eye on their kid’s physical, emotional and mental health. One of the critical aspects of growth in children is the development of teeth. Kids lose their baby teeth around 6-7 years of age. While they are excited about the tooth fairy, you are concerned about the shape and...

Living in a city like Delhi where there are so many doctors claiming they are the best, how do you find out the best infertility specialist? We feel you and that’s the reason why we bring to you a list of the most important questions. The answers to these will lead you to the...

What is High Intensity Interval Training and how does it differ from other traditional cardio workouts? Let’s dive into the basics of HIIT and show you how this kind of training works. High Intensity Interval Training, or commonly known as HIIT, is a type of exercise in which short bursts of intense physical activity are...

Having dark circles can have a destructive effect on one’s self-esteem, leading to investing money in eye creams, serums, concealers, and various other items to get rid of them. However, all of these things offer either temporary or no solution at all. This wastes money and affects self-esteem even more negatively as you see...

Leah Eber, owner and founder of ‘Life with Leah’ and author of Chocolate Affirmations, is a visionary and creative force in the health and wellness industry. Her journey is inspiring and life-changing. She uses her experiences to focus on helping clients develop healthier habits and transform from the inside out. Leah believes that health is...