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Read our insightful health and fitness articles on a range of topics such as daily healthy living tips, healthy lifestyle, wellness facts and fitness ideas.

What You Need to Know Before Availing Health Insurance Plans in 2020

According to a report published by the National Sample Survey Organisation, about 70% of the total patients in India are treated in privately owned hospitals. The expenses incurred by patients to seek treatment in private hospitals are about three times more than that in government hospitals. Thus, for an average household, it can become...

7 Crucial Steps For Good Health

Achieving good health is actually a long term commitment. No matter what the current health situation is, you can always work towards its improvement. Our eating habits exercise and behavioral patterns always have a significant impact on health. There are certain crucial steps which you can actually take today which pave your way towards...

Things To Keep In Mind When Looking For A Children’s Optometrist

Eyes are one of the most important and sensitive organs of the body for us. With the changing lifestyle when people are spending more and more time in front of the screen, there has been a rising issue of eye problems and the latest victim of this are the children. From a tender age,...

Benefits of Cumin Seeds can Do Wonders to Skin, Hair and Health

Commonly known as Jeera, Cumin Seeds possess important health benefits. In fact, this spice has been an integral part of a variety of dishes across the world. In fact, they are available in white, black and amber shades. Each of them has its own taste and lends exquisite flavor to a particular dish. Apart...

Understand The Health Benefits of Diabetic Socks

Approximately 70 out of every 100 diabetics have to get their legs amputated at some point. Medical practitioners claim that 20% of all diabetics will suffer from foot ulcer sometime or the other in their lives. Startling, isn't it? If you are a diabetic, do not feel overwhelmed by these medical facts or do...

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