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Read our insightful health and fitness articles on a range of topics such as daily healthy living tips, healthy lifestyle, wellness facts and fitness ideas.

5 Common Symptoms Of Infections For Which You Need An Eye Test

Your eyes are possibly the most precious gift you have. Just close your eyes for a few seconds and imagine how you would have felt if you could not distinguish between day and night? Perhaps you are able to understand how valuable this particular sense organ is. But your eyes can suffer from various...

Know How To Find The Expert Urologist

When anything is related to your health or body, you must not be careless because health is very important and should not be ignored because of any reason. By having a professional doctor by your side can increase your confidence and assure you that you will get better very soon. Doctor urologist is very...

Why Resistance Band Workout Is So Important For Muscle Building?

The human body comprises of fat cells that accumulate on different body parts and form cellulite. Later on daily consumption of calories causes obesity. Instead of taking stress and becoming patient of depression it is advised by the health experts that one should follow resistance band workout. Exercises are regulated by professional experts in...

Smart Ways to Manage Anxiety

We all tend to feel anxious during a tough situation. This is normal. But, if you fear or worry in an overwhelming manner and begin to conjure up images of doom every now and then, you need to sit up and take notice. This isn’t normal anxiety. This is an anxiety disorder and you...

Things To Know Before Buying A Health Insurance Policy

As per the IRDA (Insurance Regulatory and Development Authority) latest report, the health insurance sector of India grows up to 20% for the third time in a row. This sector has successfully collected around Rs. 37,029 Crore as premiums between 2016 and 2017.  Health insurance schemes provide extensive coverage to the insured against medical expenses....
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