Health & Fitness

Medical emergencies hold the potential to derail one’s financial budget completely. Health insurance policies are designed to mitigate these risks. These provide financial coverage against critical health issues, accident expenses, etc. If you avail of such insurance covers, your medical treatment costs during hospitalization will be covered by your insurer from the assured sum. You...

For decades, strength training was largely considered the domain of bodybuilders or professional athletes - especially for men. But in recent years, more women have stepped into the weight room, kettlebell class, or garage gym and discovered something powerful: strength training is one of the most effective tools for improving overall health, boosting confidence,...

From childhood itself, each one of us is taught to brush our teeth properly. It is essential to keep oral wellness from young age itself to prevent decaying of teeth in future. Since the child's oral cavity is delicate and much more prone to infections than an adult's oral cavity, it is vital to...

Since times immemorial, we have been using spectacles for vision correction. However, with the advancement in medical technology, we now have contact lenses to our rescue. Contact lenses, or just contacts, are thin lenses that are worn on the surface of our eyes. These ocular prosthetic devices are used by almost one fifty million...

While you are pregnant, your doctor will ask you to undertake certain types of special pregnancy tests that will allow you to make sure that both you and your baby are healthy. Most of these tests are actually painless and non-invasive and you should not worry about your safety or your baby’s safety, especially...