Everyone goes through a rough patch in life, facing many difficulties physically and mentally. However, mental health conditions like anxiety and depression have become more prevalent lately. Statistics suggest that around 40 million adults experience anxiety disorders in the United States of America alone. Sadly, physical discomfort like chronic and acute pain is also rapidly increasing, even in young and middle-aged people.
While many synthetic medications may help alleviate both the health conditions mentioned above, most of them may cause severe side effects later in life. Not everyone prefers synthetic medication for every health condition. So, CBD is one such natural alternative that may help deal with anxiety and pain. CBD gummies have become the latest trend amongst CBD users expecting anxiety and pain relief. However, let’s discuss how CBD gummies may be beneficial for you to alleviate pain and anxiety.
CBD Gummies:
If you are unaware of CBD supplements and products, the term CBD gummies may be foreign to you. However, they are CBD-infused gummies, as the name suggests, which may help in pain management and anxiety relief. Most people are shifting towards CBD gummies from conventional products like CBD tinctures and oils because they are more discreet and easy to administer in terms of dosage. It’s always easy to have a CBD gummy without letting anyone know that it is CBD. Those were some of the benefits of CBD gummies over other CBD products and supplements.
#1 – May Reduce Stress Levels:
CBD gummies may help reduce anxiety and pain by managing the stress levels in the body. CBD binds with the endocannabinoid system (ECS) of the brain and may act as an external cannabinoid to activate the cannabinoid receptors. Thus by acting as an external cannabinoid, CBD may regulate cortisol levels in the body. Cortisol is the primary stress hormone. Increased cortisol levels usually indicate high stress in an individual. Physical and psychological stress may both be a cause and consequence of anxiety disorder. So, it’s always better to lead a stress-free life to keep any anxiety disorder at bay.
Also Read: Yoga, CBD Oil and Meditation To Get Rid of Stress & Anxiety
#2 – Can Regulate Serotonin Levels:
As mentioned above, CBD interacts with the endocannabinoid system responsible for maintaining homeostasis and monitoring various bodily functions. By interacting with the endocannabinoid system, CBD binds with the receptors and may regulate multiple hormone levels and control the function of various neurotransmitters. That way, it may increase serotonin levels in the body to alleviate negative and anxious thoughts. Higher serotonin levels usually indicate a sense of wellbeing and enhanced mood. Thus, by uplifting the mood, CBD gummies may help with anxiety. Several CBD brands focus on creating CBD gummies that may enhance the user’s mood to eliminate depressing, stressful, and anxious thoughts.
#3 – Role in Pain Management:
Here’s another crucial reason why many people, including athletes, consume CBD. It may aid in pain management, whether it’s an acute pain or chronic. Similar to anxiety-relieving CBD gummies, you can find ones that focus on pain relief too. CBD is renowned for its soothing properties, which may help efficiently in pain management. Once consumed, CBD may act as a cannabinoid and reduce the activity of receptors receiving pain signals from various body parts. That way, it may alter the perception of pain and numb its effect on the user. The best part is that the soothing effects may also make the user feel relaxed and calm.
Also Read: 5 Risks and Benefits of Combining CBD & Exercise
#4 – Can Help in Joint Pain and Arthritis:
Joint pain due to arthritis is one of the prevalent and best examples of chronic pain, many people, especially older adults, experience. Research suggests that CBD may be efficient in reducing the joint pain caused due to arthritis. Since arthritis is inflammatory pain, CBD may reduce that inflammation and alleviate joint pain, thanks to its potent anti-inflammatory properties. You can also look for CBD pain relief balms to massage the painful areas along with CBD gummies to maximize their effects.
#5 – May Kick DOMS (Delayed Onset Muscle Soreness):
Chronic pain doesn’t apply only to joints and bones but also to muscles. For instance, have you ever experienced muscle spasms and soreness the following day of a heavy workout or physical stress? If yes, it’s called Delayed-onset Muscle Soreness (DOMS) which kicks in approximately after 24-48 hours post-workout. The strain on the muscles results in microfibre tissue damage which sends a signal to the muscles as a recovery mechanism.
CBD gummies may help you reduce DOMS through the exact mechanism of reducing internal inflammations. Moreover, it may also aid in the recovery process of the muscle tissues. That may be one of the reasons why many athletes use CBD. So with CBD gummies, you can work out better without the daunting muscle soreness and stiffness.
Final Thoughts:
CBD gummies may be an excellent way to control pain and anxiety. However, as a novice CBD user, you must note that starting with small amounts of CBD is beneficial. That way, you can gradually increase and identify the ideal dosage your body can handle and avoid any potential side effects. Though CBD may act as an efficient all-natural alternative to synthetic medications, low-quality CBD products may not be suitable for your health. So, we urge you to buy CBD gummies and other products from renowned sellers offering proper testing certificates and high-quality products.
