Health and Fitness - Healthy Living Tips, Wellness, Articles and Facts

Health & Fitness

Read our insightful health and fitness articles on a range of topics such as daily healthy living tips, healthy lifestyle, wellness facts and fitness ideas.

Dr. Rachel Jones on Hormone Defecit and Its Impact on the Human Body

Not many people are aware of just how important hormones are when it comes to the human body. They are a vital part of human biology and are in charge of regulating many body functions - some hormones are in charge of regulating our physical growth, while others keep our metabolism running. They are...

Fever in Kids: How To Reduce It

Fever is a condition where your body temperature goes higher than your normal temperature. The body temperature is recorded using a thermometer. You need not worry if the temperature has slight variations, the magic number for fever is 100 degrees and higher. Fevers are common irrespective of age. Fever is a vital symptom for...

Smart Ways to Manage Anxiety

We all tend to feel anxious during a tough situation. This is normal. But, if you fear or worry in an overwhelming manner and begin to conjure up images of doom every now and then, you need to sit up and take notice. This isn’t normal anxiety. This is an anxiety disorder and you...

Sleeping Habits Of a Successful Entrepreneur

Lack of sleep is injurious to health. So we must sleep at least 7 to 8 hours a day. Entrepreneurs must sleep compulsorily in the allotted period. Improper sleep affects mood and increases health risks in life. It leads to psychiatric disorders and depressions and cardiovascular disease and lowers the immune system in our...

Why Should You Visit An Ear Nose Throat (ENT) Doctor?

Almost everyone has some sort of minor problems in their health, especially at the time of seasonal changes, these problems can become bigger if not treated on time. An Ear Nose Throat Doctor commonly known as an ENT doctor is the medical practitioner who treats the problems related to ear, nose and throat of any individual....

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