Health and Fitness Magazine

Anxiety issue plague almost 20 percent of American grown-ups, yet just about 33% of them look for treatment. In case you're one of these self-portrayed or clinically analysed wet blankets, you comprehend what it feels like to truly stress yourself wiped out. Truth be told, that is the very meaning of anxiety: agonizing over...

Staying fit is not a trend anymore; rather, it has become a necessity that calls for consuming and drinking healthy stuff. As known to all, water is the healthiest of every drink in the water and its proper consumption can deal with various problems. Just think that if it gets added with fruits or...

Aiming to better the triceps, the dip bars can be utilized smartly for working out to build up the entire body. The main aspect of dip bar exercises is to ensure that a proper variation is conducted. This will allow a person to stay healthy. In fact, in such form of exercises, one does...

Commonly known as Jeera, Cumin Seeds possess important health benefits. In fact, this spice has been an integral part of a variety of dishes across the world. In fact, they are available in white, black and amber shades. Each of them has its own taste and lends exquisite flavor to a particular dish. Apart...

In spite of its name, a kidney stone isn't made of stone. Otherwise called nephrolithiasis, kidney stones are hard rock like mineral stores that structure in the urine in the kidney and the natural remedies for kidney stones do work. Most instances of nephrolithiasis incorporate kidney stones made of calcium and as calcium oxalate....