Health and Fitness Magazine

Yoga is the only body science that is over thousands of years old. It continues to hold prowess in the health and wellness world. The science originated in India and some of its oldest styles are known as Hatha, Ashtanga, and Vinyasa. Ever since, with the changing times more versions of yoga have arrived,...

In the modern healthcare landscape, patient hoists have become an indispensable tool. They are routinely used to lift and transfer patients who are immobile or require assistance due to physical disability or illness. This practice eliminates the need to manually lift patients, reducing the risk of injuries to both patients and caregivers. This article...

Umrah is a sacred journey in the heart of Saudi Arabia. However, it is not an easy pilgrimage due to the huge crowds and the hot climate. It is an exercise in patience that requires pilgrims to stay calm while performing ritual worship. Given the hardships that pilgrims have to overcome during Umrah, they...

Respiratory issues can make daily living difficult. Thanks to developments in medical technology, people can now live happy, meaningful lives with the use of oxygen therapy. This guide clarifies important details regarding home oxygen therapy and oxygen cylinders to help those navigating this area of healthcare. Know About Oxygen Cylinders: There are several varieties of oxygen...

In some situations of severe hip arthritis, either primary or secondary rheumatoid arthritis or post-traumatic arthritis, hip replacement surgery is essential. Increased by drug advancements in treatment techniques and implant metallurgy. Physiotherapy and post-operative rehabilitation are necessary for a speedy and thorough recovery. The following guidance will help you recover from total hip replacements...